Everybody would love to have that bright white smile, but getting there can sometimes be very tricky. If you are confused and don’t know how to properly care for your teeth, then keep reading to get excellent tips on dental care in the following article. Look below for helpful advice so you can that white smile you’ve always dreamed about.
To help whiten your teeth brush using baking soda. Baking soda is known for its disinfecting and cleaning properties. To use simply sprinkle a small amount of baking soda in your hand and dip your wet toothbrush into the baking soda. Then, gently brush your teeth for at least two minutes.
Take care when choosing a toothbrush. You will want to avoid a harder bristled brush to avoid gum irritation from harder brushing. Consider using a toothbrush that also incorporates a tongue cleaner. This can be of great use when you have had the occasion to drink beverages that stain easily.
It is important that you go to the dentist to have your teeth cleaned every six months. Having a professional cleaning helps to get rid of tartar build up and polishes your teeth so that they look their best. It can also help to spot cavities that might be hiding where you can’t see them.
The way you hold your toothbrush plays a major role in whether you are properly brushing your teeth or not. For a proper brushing, your brush must be held at an angle. Start moving it in circular motions. If you brush too hard, your gums will become irritated.
It’s just as essential to see your tongue’s health as it is your gums and teeth.
Use a scraper on your tongue every time you brush your teeth. These tools aren’t expensive and can get all the bacteria off of the tongue. If you don’t have a scraper, just brush your tongue with your toothbrush.
Are you prone to tartar? If so, you need effective anti-tarter products. Tartar often shows up on upper molars and lower teeth, so make sure to brush and floss these areas well. Regularly visit the dentist to remove tartar.
Regular dentist appointments ensure good oral health. You should be scheduling visits twice a year (once every six months) in order to maintain your teeth and catch any problems before they become serious. Overall, you will be saving money.
Floss, floss, floss! Sure everyone brushes their teeth like they’re supposed to, but how many of them actually floss. Flossing cleans the area between your teeth where food can get stuck and bacteria can spread. This will also prevent the onset of possible infections that can occur if you don’t floss.
Having a white smile is now within reach after reading the informative article about dental care. There is no reason why you can’t achieve that pearly white smile by following these few simple tips. Eventually, you will get there, just practice good dental habits each day. Take it slow, and stick to the tips.
Prof Dr Ashish Gupta is a senior Consultant Orthodontist with specialisation in Invisalign and Lingual Orthodontics.
He is available at Gupta Dental Centre – The Multispeciality Centre at South Delhi, India, a 49-year-old dental centre, providing all dental services under one roof.